Non-dairy Margarine Soybean Oil

Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used oils in the United States. The oil is typically refined, bleached, and deodorized before being used in food products.

Soybean oil is used as a cooking oil and as an ingredient in many processed foods. It functions as a fat and oil, providing texture and mouthfeel. It is commonly found in baked goods, salad dressings, and fried foods.

Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated fatty acids, including omega-6 and omega-3 fatty acids. While generally considered healthy in moderation as part of a balanced diet, some research has explored the effects of high intake of omega-6 fatty acids. JECFA and EFSA have evaluated soybean oil. Evidence on its health effects is mixed and subject to ongoing research.