Ingredient

Non-gmo: Hemp

Source
Not animal-derived
Allergen
No
Role in food
Hemp seeds and hemp hearts are often added to foods for their nutritional content, …

What is Non-gmo: Hemp?

Hemp refers to the Cannabis sativa plant, specifically varieties bred to have very low levels of THC (the psychoactive compound found in marijuana). It is cultivated for its seeds, fiber, and oil. Hemp seeds can be eaten whole, hulled (hemp hearts), or pressed into oil.

Is Non-gmo: Hemp vegan?

Non-gmo: Hemp is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Non-gmo: Hemp gluten-free?

It does not contain gluten.

Is Non-gmo: Hemp a major allergen?

Hemp is not one of the nine major allergens.

What is Non-gmo: Hemp used for?

Hemp seeds and hemp hearts are often added to foods for their nutritional content, particularly protein and healthy fats.

Is Non-gmo: Hemp safe?

Hemp seeds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient.

Why it's used

Hemp seeds and hemp hearts are often added to foods for their nutritional content, particularly protein and healthy fats. They can be found in granola bars, energy bars, cereals, and baked goods. Hemp oil is used as a finishing oil or in salad dressings.

Health notes

Hemp seeds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are a source of protein, fiber, and omega-3 and omega-6 fatty acids. The World Health Organization (WHO) has not established a specific ADI for hemp seeds. Some research suggests potential benefits for heart health and inflammation, but more studies are needed.

Allergen info

Hemp is not one of the nine major allergens. It does not contain gluten.

Foods that contain Non-gmo: Hemp

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Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.