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Real Food Bar, Peppermint Chocolate Chip — Nutrition Facts & Ingredients

UPC 859445005053 Manufacturer: Bar None Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
290per serving
Protein
17.9 gper 100 g
Carbs
37.5 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (1 BAR, 56 g): 290 calories. Per 100 g: 518 calories, 17.9 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (56g)

Amount per servingCalories
290
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Protein 10.0g
Calcium 39.8mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

518 calories in 100 g
Protein17.9 g
Carbohydrates37.5 g
Sugars26.8 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)30.4g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium71 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C6.4 mg

Where to buy Real Food Bar, Peppermint Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

70% Cacao, Cacao Butter, Chia, Chocolate, Cinnamon, Coconut Oil, Coconut Palm Sugar, Flax Meal, Ingredients, Non-gmo: Hemp, Peppermint Extract, Peppermint Herb, Pumpkin Seed Butter, Raw Cane Sugar, Sea Salt, Sunflower Seed Butter, Vanilla Extract, Water

Frequently asked questions

How many calories are in Real Food Bar, Peppermint Chocolate Chip?

Per 100 g of Real Food Bar, Peppermint Chocolate Chip there are 518 calories.

How much protein is in Real Food Bar, Peppermint Chocolate Chip?

Per 100 g of Real Food Bar, Peppermint Chocolate Chip there are 17.86 g protein.

How many carbohydrates are in Real Food Bar, Peppermint Chocolate Chip?

Per 100 g of Real Food Bar, Peppermint Chocolate Chip there are 37.5 g carbohydrates. Of which 26.79 g sugars.

How much sugar is in Real Food Bar, Peppermint Chocolate Chip?

Per 100 g of Real Food Bar, Peppermint Chocolate Chip there are 26.79 g sugars.

How much sodium (salt) is in Real Food Bar, Peppermint Chocolate Chip?

Per 100 g of Real Food Bar, Peppermint Chocolate Chip there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Food Bar, Peppermint Chocolate Chip?

Per 100 g of Real Food Bar, Peppermint Chocolate Chip there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Food Bar, Peppermint Chocolate Chip?

The main ingredients in Real Food Bar, Peppermint Chocolate Chip are: 70% Cacao, Cacao Butter, Chia, Chocolate, Cinnamon.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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