Non-gmo Prebiotic Vegetable Fiber

Non-GMO Prebiotic Vegetable Fiber is a type of dietary fiber that comes from plants and has not been genetically modified. It is typically derived from sources like chicory root, corn, or wheat. The fiber is processed to isolate and purify it, often through physical or enzymatic methods.

Manufacturers add this fiber to foods to increase their fiber content and provide prebiotic benefits, meaning it feeds beneficial gut bacteria. It can also act as a bulking agent or a low-calorie sweetener. It is commonly found in baked goods, dairy products, beverages, and nutritional supplements.

In the U.S., non-GMO prebiotic vegetable fiber is generally recognized as safe (GRAS) by the FDA for its intended use as a food ingredient. Dietary fiber plays a role in digestive health, and prebiotics can support a healthy gut microbiome. International bodies like JECFA and EFSA have evaluated various types of dietary fibers. While generally considered beneficial, excessive intake of any fiber can lead to digestive discomfort.