Non Pareil Seeds
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What it is
Nonpareils are tiny, spherical sugar sprinkles used for decorating. They are typically made from sugar, corn starch, and food coloring, which are mixed and then formed into small, round shapes.
Why it's used
Manufacturers add nonpareils primarily as a decorative element to confectionery, baked goods, and desserts. They provide visual appeal and a slightly crunchy texture to products like chocolates, cakes, cookies, and ice cream.
Health notes
Nonpareils are primarily composed of sugar, which contributes to added sugars in the diet. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. They often contain artificial food colors, many of which are approved by the FDA for use in food. In April 2025, the FDA announced a plan to phase out petroleum-based synthetic dyes, including Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Green 3, Citrus Red 2, and Orange B. Additionally, Red 3 was revoked for food use by the FDA in January 2025, with manufacturers having until January 2027 to comply.
Allergen info
Not a major allergen. However, some specific formulations may contain or be processed with major allergens, so checking product labels is always recommended.