Nutmeg Powder

Nutmeg is a spice made from the seed of the nutmeg tree (Myristica fragrans), native to Indonesia. The seed is dried, and the hard shell is cracked open to reveal the kernel, which is then ground into a powder.

Nutmeg powder is used as a flavoring agent in a wide variety of foods. It adds a warm, slightly sweet, and nutty flavor. It is commonly found in baked goods, desserts, dairy products, and savory dishes, especially those with creamy or rich bases.

Nutmeg is Generally Recognized As Safe (GRAS) by the FDA for use as a food flavoring. It is used in very small amounts in food, and at these levels, it is not associated with adverse health effects. International bodies like JECFA have evaluated nutmeg, but no specific ADI was set. High doses of nutmeg, far beyond typical food consumption, can cause psychoactive effects and other adverse reactions.