HALDIRAM SNACKS PVT. LTD.

Haldiram's Boondi Masala — Nutrition Facts & Ingredients

UPC 8904063200471 Other Snacks Updated Sep 27, 2026

Haldiram's Boondi Masala
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
8.6 gper 100 g
Carbs
40 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (1 cup, 35 g): 190 calories. Per 100 g: 543 calories, 8.6 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (35g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein8.6 g
Carbohydrates40 g
Sugars0 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)31.4g
Fat40 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg

Where to buy Haldiram's Boondi Masala

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asafoetida Powder And Citric Acid Powder, Black Pepper Powder, Cardamon Powder, Chickpeas Pulse Flour, Cinnamon Powder, Coriander Powder, Corn & Cotton Seed, Cumin Powder, E-330, Mace Powder, Mango Powder, Nutmeg Powder, Peanut, Red Chili Powder, Sago Salt, Starch, Vegetable Oil

Frequently asked questions

How many calories are in Haldiram's Boondi Masala?

Per 100 g of Haldiram's Boondi Masala there are 543 calories.

How much protein is in Haldiram's Boondi Masala?

Per 100 g of Haldiram's Boondi Masala there are 8.57 g protein.

How many carbohydrates are in Haldiram's Boondi Masala?

Per 100 g of Haldiram's Boondi Masala there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Haldiram's Boondi Masala?

Per 100 g of Haldiram's Boondi Masala there are 0.0 g sugars.

How much sodium (salt) is in Haldiram's Boondi Masala?

Per 100 g of Haldiram's Boondi Masala there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Haldiram's Boondi Masala?

Per 100 g of Haldiram's Boondi Masala there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Haldiram's Boondi Masala?

The main ingredients in Haldiram's Boondi Masala are: Asafoetida Powder And Citric Acid Powder, Black Pepper Powder, Cardamon Powder, Chickpeas Pulse Flour, Cinnamon Powder.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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