Olive Oil Extra Virgin
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What it is
Extra virgin olive oil is the highest grade of olive oil, made from the fruit of the olive tree. It's produced by crushing olives and extracting the oil using mechanical or physical means, without heat or chemicals. This method preserves its natural flavor, aroma, and beneficial compounds.
Why it's used
Manufacturers use extra virgin olive oil for its rich flavor and desirable mouthfeel. It's commonly found in salad dressings, sauces, marinades, and as a finishing oil drizzled over dishes. It is also used in baked goods and as a cooking oil, particularly for sautéing.
Health notes
Extra virgin olive oil is generally recognized as safe (GRAS) by the FDA. It is a source of monounsaturated fats and antioxidants, which are associated with cardiovascular health benefits in dietary patterns like the Mediterranean diet. JECFA has evaluated olive oil and established specifications for its quality and purity.
Allergen info
Not a major allergen. Olive oil is not derived from any of the nine FDA major allergens. It is also gluten-free.
Products containing Olive Oil Extra Virgin
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The Kroger Co.
Cuban Inspired Ham & Swiss With Olive Oil Grana Padano Sauce, Creme Fraiche Mustard Sauce, Bacon, Pickles Thin Crust Pizza, Cuban Inspired Ham & Swiss
High in sodium — 40% DV per serving
High in saturated fat — 30% DV per serving
250kcal
12.5Protein
11.0Fat
24.3Carbs
The Kroger Co.
Calabrese Salami & Marinated Peppers With Olive Oil Grana Padano Sauce, Arugula Pesto, Thyme Thin Crust Pizza, Calabrese Salami & Marinated Peppers
High in sodium — 35% DV per serving
High in saturated fat — 35% DV per serving
297kcal
12.5Protein
14.1Fat
27.3Carbs
The Kroger Co.
Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun-Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable
High in sodium — 26% DV per serving
226kcal
7.5Protein
9.0Fat
28.6Carbs
The Kroger Co.
Five Cheese & Marmalade With Asiago, Provolone, Italian Buffalo Mozzarella, Edam, Cheddar Thin Crust Pizza, Five Cheese & Marmalade
High in sodium — 28% DV per serving
High in saturated fat — 40% DV per serving
303kcal
12.3Protein
13.1Fat
31.1Carbs
The Kroger Co.
Grilled Mushroom & Truffle Oil Flavored With Olive Oil Grana Padano Sauce, Sheathed Woodtuft Mushrooms, Parsley Thin Crust Pizza, Grilled Mushroom & Truffle Oil
High in sodium — 28% DV per serving
High in saturated fat — 30% DV per serving
264kcal
11.6Protein
12.4Fat
26.4Carbs
The Kroger Co.
Italian Buffalo Mozzarella & Arugula With Pomodoro Tomato Sauce, Part-Skim Mozzarella Cheese, Sun-Ripened Cherry Tomatoes Basil Thin Crust Pizza, Italian Buffalo Mozzarella & Arugula
High in sodium — 25% DV per serving
High in saturated fat — 25% DV per serving
244kcal
—Protein
9.4Fat
27.6Carbs