Organic Barley Grass

Organic barley grass is the young, green shoot of the barley plant (Hordeum vulgare). It is harvested before it matures into a grain and is typically dried and powdered for use in food products. It is a source of vitamins, minerals, and antioxidants.

Manufacturers add organic barley grass powder for its nutritional content and green color. It is often found in health-focused foods like smoothies, juices, energy bars, and supplements. It can contribute a mild, earthy flavor.

Organic barley grass is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of nutrients and fiber. International bodies like JECFA have evaluated barley and its derivatives, but specific evaluations for barley grass powder may vary. Research suggests it may offer antioxidant benefits, but more studies are needed to confirm specific health effects at typical dietary intake levels.