Organic Cashew Pieces
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What it is
Organic cashew pieces are small, irregular pieces of cashew nuts grown without synthetic pesticides or fertilizers. Cashews are kidney-shaped seeds that grow at the bottom of the cashew apple, native to northeastern Brazil. After harvesting, the nuts are shelled, roasted, and broken into pieces.
Why it's used
Cashew pieces are often used as a snack or as an ingredient in trail mixes, granola, and baked goods. Their mild, slightly sweet flavor and creamy texture add richness and crunch to foods. They are also used in some savory dishes and as a base for dairy-free sauces and cheeses.
Health notes
Cashews are a source of healthy fats, protein, vitamins, and minerals. The FDA recognizes cashews as Generally Recognized As Safe (GRAS) for consumption. While generally considered healthy, some individuals may have allergies. JECFA and EFSA have evaluated cashews as part of broader assessments of nuts and seeds.
Allergen info
Cashews are a tree nut, which is one of the 9 FDA major allergens. They do not contain gluten.
Products containing Organic Cashew Pieces
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Wegmans Food Markets, Inc.
Wegmans, Fruit & Nut Trail Mix
467kcal
10Protein
26.7Fat
43.3Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Fruit & Nut Trail Mix
467kcal
10Protein
26.7Fat
43.3Carbs
EFFI FOODS
Probiotic Carebar, Nutrition Bar, Goji & Cashew, Goji & Cashew
356kcal
17.8Protein
15.6Fat
46.7Carbs
Wegmans Food Markets, Inc.
Organic Trail Mix, Fruit & Nut
467kcal
10Protein
23.3Fat
46.7Carbs
Mountain Man Nut & Fruit Co.
Organic Cashew Pieces
567kcal
16.7Protein
46.7Fat
30Carbs
Raley's
Raley's, Fruit And Nut Mix
467kcal
10Protein
26.7Fat
43.3Carbs
United Natural Foods, Inc.
European Escape Mix, European Escape
333kcal
6.7Protein
11.7Fat
60Carbs
United Natural Foods, Inc.
Organic Cheeky Cranberry Mix, Cheeky Cranberry
433kcal
10Protein
20Fat
50Carbs
Yvonne Paoletti
Mango Banana Freeze Dried Fruit Bits Bars, Mango Banana
420kcal
14Protein
20Fat
54Carbs
Yvonne Paoletti
Pineapple Coconut Bar, Pineapple Coconut
High in saturated fat — 30% DV per serving
480kcal
14Protein
26Fat
54Carbs
Wegmans Food Markets, Inc.
Spinach Ravioli With Cashew-Based Filling, Spinach With Cashew-Based Filling
High in sodium — 20% DV per serving
299kcal
7.2Protein
14.4Fat
33.0Carbs
United Natural Foods, Inc.
Unsalted Cashew Pieces, Unsalted
567kcal
16.7Protein
43.3Fat
30Carbs