Organic Dried Kelp
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What it is
Organic dried kelp is a type of seaweed that grows in ocean waters. It is harvested, cleaned, and then dried to preserve it. Kelp is a natural source of various minerals and can have a slightly salty, umami flavor.
Why it's used
Kelp is often used as a natural source of umami flavor and minerals in foods. It can also act as a thickener due to its natural gelling properties. You can find it in soups, noodles, and some snack products.
Health notes
Kelp is generally recognized as safe (GRAS) by the FDA for use in food. It is a natural source of iodine, which is essential for thyroid function. Consuming very large amounts of kelp could lead to excessive iodine intake, which may affect thyroid health. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated kelp, but did not set a numeric acceptable daily intake (ADI).
Allergen info
Kelp is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Organic Dried Kelp
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New Frontier Foods Inc.
Vegan Thai Coconut Big Bowl Of Noodles, Thai Coconut
High in sodium — 61% DV per serving
342kcal
11.4Protein
1.8Fat
71.9Carbs
New Frontier Foods Inc.
Vegan Chicken Big Bowl Of Noodles, Chicken
High in sodium — 72% DV per serving
342kcal
11.4Protein
0.9Fat
71.0Carbs
New Frontier Foods Inc.
Vegan Beef Big Bowl Of Noodles, Beef
High in sodium — 70% DV per serving
342kcal
11.4Protein
0.9Fat
71.9Carbs
New Frontier Foods Inc.
No Chicken Broth, No Chicken
303kcal
0Protein
0Fat
60.6Carbs
New Frontier Foods Inc.
Miso Organic Ramen Noodles And Dried Vegetables In Our Rich & Savory Kelp-Based Broth Bowl, Miso
High in sodium — 41% DV per serving
90kcal
3.3Protein
0.7Fat
17.6Carbs
New Frontier Foods Inc.
Pho Noodle Organic Rice Noodles And Dried Vegetables In Our Rich & Savory Kelp-Based Broth Bowl, Pho Noodle
High in sodium — 46% DV per serving
—kcal
2.3Protein
0.3Fat
15.9Carbs