Organic Expeller Pressed Coconut Oil

Organic expeller pressed coconut oil is a fat extracted from the meat of mature coconuts. "Expeller pressed" means the oil is mechanically extracted from the coconut meat without the use of chemical solvents. "Organic" indicates that the coconuts were grown and processed according to specific organic farming and handling standards.

Manufacturers use coconut oil for its distinct flavor, creamy texture, and stability in various food products. It is commonly found in baked goods, snacks, confections, and as a cooking oil.

Coconut oil is generally recognized as safe (GRAS) by the FDA. It is high in saturated fat; the 2025-2030 Dietary Guidelines for Americans recommend limiting saturated fat intake to less than 10% of daily calories. While some research suggests that the specific types of saturated fats in coconut oil may have different effects than other saturated fats, its overall impact on heart health is a subject of ongoing scientific discussion. JECFA has evaluated dietary fats and oils, but specific acceptable daily intake limits are not typically set for common food oils like coconut oil.