Organic Expeller Pressed Palm Kernel Oil
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What it is
Palm kernel oil is a type of vegetable fat extracted from the kernel (seed) of the oil palm tree. "Expeller pressed" means the oil is mechanically extracted without the use of chemical solvents. "Organic" indicates it was produced according to organic farming standards.
Why it's used
Manufacturers use palm kernel oil for its solid texture at room temperature and its ability to provide a smooth mouthfeel. It is often found in confectionery, ice cream, and other processed foods where a stable fat is desired.
Health notes
Palm kernel oil is generally recognized as safe (GRAS) by the FDA for use in food. It is high in saturated fat, which the 2025-2030 Dietary Guidelines for Americans recommend limiting to less than 10% of daily calories. JECFA and EFSA typically evaluate food additives, not common food ingredients like palm kernel oil.
Allergen info
Not a major allergen.
Products containing Organic Expeller Pressed Palm Kernel Oil
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Whole Foods Market, Inc.
Salted Caramel Sea Salt Caramel Ice Cream With A Caramel Sea Salt Swirl, Salted Caramel
High in saturated fat — 40% DV per serving
High in added sugars — 34% DV per serving
229kcal
4.2Protein
12.5Fat
26.0Carbs
Whole Foods Market, Inc.
Chocolate Almond Organic Vanilla Ice Cream Dipped In Chocolate & Almonds Ice Cream Bars, Chocolate Almond
High in saturated fat — 50% DV per serving
High in added sugars — 32% DV per serving
295kcal
3.9Protein
20.5Fat
25.6Carbs
Whole Foods Market, Inc.
Chocolate Vanilla Ice Cream Dipped In Organic Chocolate Bars, Chocolate Vanilla
High in saturated fat — 55% DV per serving
High in added sugars — 32% DV per serving
295kcal
3.9Protein
20.5Fat
26.9Carbs
Whole Foods Market, Inc.
Peanut Butter Cup & Caramel Ice Cream, Peanut Butter Cup & Caramel
High in saturated fat — 50% DV per serving
High in added sugars — 36% DV per serving
281kcal
5.2Protein
16.7Fat
29.2Carbs
Whole Foods Market, Inc.
White Chocolate Peppermint Organic Ice Cream Bars, White Chocolate Peppermint
High in saturated fat — 55% DV per serving
High in added sugars — 36% DV per serving
324kcal
4.0Protein
21.6Fat
31.1Carbs
Whole Foods Market, Inc.
Pink Peppermint Ice Cream Bars, Pink Peppermint
High in saturated fat — 55% DV per serving
High in added sugars — 36% DV per serving
307kcal
4Protein
21.3Fat
29.3Carbs