Ingredient

Organic Flax Lignans

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Source

Not animal-derived

Allergen

No

Role in food

Flax lignans are added to foods for their potential health benefits, particularly as a …

What it is

Flax lignans are a group of naturally occurring plant compounds found in flaxseeds. They are extracted from flaxseed and are often concentrated to create a supplement or food ingredient.

Why it's used

Flax lignans are added to foods for their potential health benefits, particularly as a source of antioxidants. They are most commonly found in snack bars, energy bars, and granola bars.

Health notes

Flax lignans are generally recognized as safe (GRAS) by the FDA for use in food. Research suggests they may have antioxidant properties. International bodies like JECFA have evaluated lignans, but no specific numeric limits were set. Evidence on specific health effects is ongoing and may be mixed.

Allergen info

Flaxseed is not one of the FDA's 9 major allergens. It does not contain gluten.

Products containing Organic Flax Lignans

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LIDL Peanut Butter Energy & Endurance Bars, Peanut Butter Snack, Energy & Granola Bars 382kcal 16.2Protein 11.8Fat 54.4Carbs LIDL White Chocolate Macadamia Energy & Endurance Bar, White Chocolate Macadamia Snack, Energy & Granola Bars 382kcal 13.2Protein 11.8Fat —Carbs The Kroger Co. White Chocolate Macadamia Nut Energy Bars With Rolled Oats, White Chocolate Macadamia Nut With Rolled Oats Snack, Energy & Granola Bars 368kcal 13.2Protein 10.3Fat 58.8Carbs Grass Advantage Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt Snack, Energy & Granola Bars 467kcal 13.3Protein 24.4Fat 48.9Carbs Grass Advantage Amazing Grass, Green Superfood, Whole Food Nutrition Bar, Original, Original Snack, Energy & Granola Bars 350kcal 8.3Protein 13.3Fat 60Carbs Grass Advantage Whole Food Nutrition Bar, Sweet & Savory Almond Snack, Energy & Granola Bars 489kcal 13.3Protein 28.9Fat 46.7Carbs Grass Advantage Whole Food Nutrition Bar, Chocolate Chip Coconut Snack, Energy & Granola Bars 383kcal 8.3Protein 11.7Fat 65Carbs Grass Advantage Whole Food Nutrition Bar Snack, Energy & Granola Bars 400kcal 16.7Protein 13.3Fat 55Carbs The Kroger Co. Milk Chocolate Nacadamia Nut Energy Bar Snack, Energy & Granola Bars 368kcal 13.2Protein 10.3Fat 58.8Carbs Grass Advantage Whole Food Nutrition Bar, Original Snack, Energy & Granola Bars 367kcal 10Protein 11.7Fat 58.3Carbs The Kroger Co. Chocolate Chip Energy Bars With Rolled Oats, Chocolate Chip With Rolled Oats Snack, Energy & Granola Bars 353kcal 14.7Protein 7.3Fat 60.3Carbs The Kroger Co. Peanut Butter Crunch Energy Bars With Rolled Oats, Peanut Butter Crunch With Rolled Oats Snack, Energy & Granola Bars 368kcal 16.2Protein 8.8Fat 55.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.