AMAZING GRASS

Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt — Nutrition Facts & Ingredients

UPC 829835004980 Manufacturer: Grass Advantage Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
13.3 gper 100 g
Carbs
48.9 gper 100 g
Fat
24.4 gper 100 g

Where to buy

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Per serving (1.6 ONZ, 45 g): 210 calories. Per 100 g: 467 calories, 13.3 g protein, 24.4 g fat.

Label highlights:

Nutrition Facts

Serving size1.6 ONZ (45g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates48.9 g
Sugars22.2 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)42.2g
Fat24.4 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium244 mg
Calcium44 mg
Iron4 mg
Vitamin A1000 mcg
Vitamin C10.7 mg

Where to buy Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amazing Grass Green Superfood, Cinnamon, Organic Acai, Organic Acerola, Organic Alfalfa Grass, Organic Almonds, Organic Barley Grass, Organic Beet, Organic Broccoli, Organic Brown Rice Crisps, Organic Brown Rice Flour, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Carrot, Organic Chlorella, Organic Chocolate Chunks, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Coconut Palm Sugar, Organic Cranberries, Organic Dry Roasted Peanuts, Organic Flax Lignans, Organic Flaxseed, Organic Green Tea, Organic Maca, Organic Natural Flavor, Organic Peanut Butter, Organic Peanuts, Organic Peppermint, Organic Pineapple, Organic Pumpkin Seed Kernels, Organic Pumpkin Seeds, Organic Raspberry Powder, Organic Rose Hips, Organic Spinach, Organic Spirulina, Organic Sugar, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Vanilla Extract, Organic Wheat Grass, Salt, Sea Salt, Silicon Dioxide, Soy Lecithin

Frequently asked questions

How many calories are in Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt?

Per 100 g of Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt there are 467 calories.

How much protein is in Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt?

Per 100 g of Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt there are 13.33 g protein.

How many carbohydrates are in Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt?

Per 100 g of Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt there are 48.89 g carbohydrates. Of which 22.22 g sugars.

How much sugar is in Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt?

Per 100 g of Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt there are 22.22 g sugars.

How much sodium (salt) is in Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt?

Per 100 g of Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt?

Per 100 g of Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt?

The main ingredients in Whole Fruit, Nut & Seed Bar, Dark Chocolate + Sea Salt are: Amazing Grass Green Superfood, Cinnamon, Organic Acai, Organic Acerola, Organic Alfalfa Grass.

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Level of processing

5
Ultra-Processed
45 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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