Organic Gf Amaranth Flour
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What it is
Amaranth is an ancient grain, grown for its edible seeds. The seeds are typically milled into a flour. It is naturally gluten-free.
Why it's used
Amaranth flour is used as a gluten-free alternative to wheat flour in baking. It can add a slightly nutty flavor and a denser texture to products like cookies, breads, and cakes.
Health notes
Amaranth flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of protein, fiber, and minerals. International bodies like JECFA have evaluated amaranth, and EFSA has also reviewed its safety. No specific health concerns are associated with typical consumption levels.
Allergen info
Amaranth is not one of the 9 major allergens recognized by the FDA. It is naturally gluten-free.