Organic Hemp
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What it is
Organic hemp refers to the seeds, oil, or protein derived from the hemp plant (Cannabis sativa L.). The seeds are typically hulled or pressed for oil. The plant is grown without synthetic pesticides or fertilizers, following organic farming standards.
Why it's used
Hemp ingredients are often added for their nutritional profile, particularly protein and healthy fats. They can also contribute a nutty flavor and texture. Hemp seeds, hearts, and oils are found in products like energy bars, baked goods, plant-based milks, and as toppings for salads and yogurt.
Health notes
Hemp seeds and oil are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of protein, fiber, and omega-3 and omega-6 fatty acids. International bodies like JECFA have evaluated hemp seeds and their derivatives. Evidence suggests hemp may have anti-inflammatory properties, but more research is needed.
Allergen info
Hemp is not one of the nine major allergens recognized by the FDA. It does not contain gluten.