Ingredient

Organic Medium-chain Triglyceride Oil From Coconuts

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add MCT oil to foods as a source of energy and to improve …

What is Organic Medium-chain Triglyceride Oil From Coconuts?

Medium-chain triglyceride (MCT) oil is a type of fat derived from coconut oil. It is produced by processing coconut oil to isolate the medium-chain fatty acids, which are then refined and purified. This process creates a clear, odorless oil that is easily digestible.

Is Organic Medium-chain Triglyceride Oil From Coconuts vegan?

Organic Medium-chain Triglyceride Oil From Coconuts is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Medium-chain Triglyceride Oil From Coconuts a major allergen?

Not a major allergen.

What is Organic Medium-chain Triglyceride Oil From Coconuts used for?

Manufacturers add MCT oil to foods as a source of energy and to improve texture.

Is Organic Medium-chain Triglyceride Oil From Coconuts safe?

MCT oil is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers add MCT oil to foods as a source of energy and to improve texture. It is often found in products like granola, protein bars, and keto-friendly snacks. Its liquid form at room temperature makes it a versatile ingredient in various food applications.

Health notes

MCT oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fat and is metabolized differently than longer-chain fats, providing a quick source of energy. JECFA has evaluated MCT oil and established an acceptable daily intake. While generally considered safe, some individuals may experience digestive discomfort when consuming large amounts.

Allergen info

Not a major allergen. It is derived from coconuts, which are not among the nine major allergens.

Foods that contain Organic Medium-chain Triglyceride Oil From Coconuts

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Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.