PURELY ELIZABETH.

Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut — Nutrition Facts & Ingredients

UPC 810589030943 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 40 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3g 11%
Total Sugars 7.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.0mg 6%
Potassium 157mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars23.3 g
Added sugars13.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)26.7g
Fat40 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium40 mg
Potassium523 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut

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Ingredients

Almond Flour, Cashew Butter, Cashews, Dried Apples, Organic Chia Seeds, Organic Cinnamon, Organic Coconut Flakes, Organic Coconut Sugar, Organic Medium-chain Triglyceride Oil From Coconuts, Organic Pumpkin Seeds, Organic Sunflower Seeds, Sea Salt, Walnuts

Frequently asked questions

How many calories are in Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut?

Per 100 g of Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut there are 533 calories.

How much protein is in Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut?

Per 100 g of Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut there are 16.67 g protein.

How many carbohydrates are in Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut?

Per 100 g of Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut there are 36.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut?

Per 100 g of Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut there are 23.33 g sugars.

How much sodium (salt) is in Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut?

Per 100 g of Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut?

Per 100 g of Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut?

The main ingredients in Apple Walnut Grain-Free Keto Granola Clusters, Apple Walnut are: Almond Flour, Cashew Butter, Cashews, Dried Apples, Organic Chia Seeds.

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