Ingredient

Organic Palm Kernel Oil

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use palm kernel oil for its smooth texture, solid consistency at room temperature, …

What is Organic Palm Kernel Oil?

Organic palm kernel oil is a vegetable fat extracted from the kernel (seed) of the oil palm tree. It is different from palm oil, which comes from the fruit's flesh. "Organic" means it was produced following organic farming and processing standards.

Is Organic Palm Kernel Oil vegan?

Organic Palm Kernel Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Palm Kernel Oil a major allergen?

Not a major allergen.

What is Organic Palm Kernel Oil used for?

Manufacturers use palm kernel oil for its smooth texture, solid consistency at room temperature, and resistance to oxidation, which helps extend shelf life.

Is Organic Palm Kernel Oil safe?

Palm kernel oil is a food ingredient and is generally recognized as safe (GRAS) by the FDA for its intended uses.

Why it's used

Manufacturers use palm kernel oil for its smooth texture, solid consistency at room temperature, and resistance to oxidation, which helps extend shelf life. It is often found in confectionery coatings, ice cream, snack bars, and baked goods.

Health notes

Palm kernel oil is a food ingredient and is generally recognized as safe (GRAS) by the FDA for its intended uses. It is high in saturated fat. The 2025-2030 Dietary Guidelines for Americans recommend limiting saturated fat intake to less than 10% of daily calories. JECFA and EFSA have evaluated fats and oils as part of general dietary assessments, but palm kernel oil itself is considered a food ingredient rather than a food additive requiring a specific acceptable daily intake (ADI).

Allergen info

Not a major allergen.

Foods that contain Organic Palm Kernel Oil

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Peanut Butter Organic Crispy Snack Bars, Peanut Butter General Mills, Inc. Peanut Butter Organic Crispy Snack Bars, Peanut Butter Cakes, Cupcakes, Snack Cakes 364kcal 4.5Protein 9.1Fat 68.2Carbs Crispy Peanut Butter Snack Bars, Peanut Butter General Mills, Inc. Crispy Peanut Butter Snack Bars, Peanut Butter Cakes, Cupcakes, Snack Cakes 364kcal 4.5Protein 9.1Fat 68.2Carbs Toffee Caramel Organic Ice Cream, Toffee Caramel Whole Foods Market, Inc. Toffee Caramel Organic Ice Cream, Toffee Caramel Ice Cream & Frozen Yogurt High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving 229kcal 4.2Protein 11.5Fat 28.1Carbs Chunky Peanut Butter Soft Baked Almond Flour Bars, Chunky Peanut Butter Simple Mills Chunky Peanut Butter Soft Baked Almond Flour Bars, Chunky Peanut Butter Snack, Energy & Granola Bars 441kcal 14.7Protein 26.5Fat 41.2Carbs Vanilla Chip Blondie Plant-Based With Chickpeas Soft Baked Squares, Vanilla Chip Blondie Small Planet Foods, Inc. Vanilla Chip Blondie Plant-Based With Chickpeas Soft Baked Squares, Vanilla Chip Blondie Cakes, Cupcakes, Snack Cakes 429kcal 8.6Protein 17.1Fat 62.9Carbs Organic Plant-Based Performance Plant Protein 20 G, Bcaas 3.5 G, Fiber 7 G Protein Bars, Salted Caramel Chocolate, Salted Caramel Chocolate Garden of Life, Inc. Organic Plant-Based Performance Plant Protein 20 G, Bcaas 3.5 G, Fiber 7 G Protein Bars, Salted Caramel Chocolate, Salted Caramel Chocolate Snack, Energy & Granola Bars 419kcal 27.0Protein 14.9Fat 46.0Carbs Organic Plant-Based Performance Protein 20 G Bar, Peanut Butter Chocolate, Peanut Butter Chocolate Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G Bar, Peanut Butter Chocolate, Peanut Butter Chocolate Snack, Energy & Granola Bars 378kcal 27.0Protein 13.5Fat 47.3Carbs Organic Plant-Based Performance Protein 20 G Bar, Chocolate Fudge, Chocolate Fudge Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G Bar, Chocolate Fudge, Chocolate Fudge Snack, Energy & Granola Bars 405kcal 27.0Protein 12.2Fat 47.3Carbs Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Salted Caramel Chocolate, Salted Caramel Chocolate Garden of Life, Inc. Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Salted Caramel Chocolate, Salted Caramel Chocolate Snack, Energy & Granola Bars 418kcal 25.4Protein 14.6Fat 47.3Carbs Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Chocolate Fudge, Chocolate Fudge Garden of Life, Inc. Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Chocolate Fudge, Chocolate Fudge Snack, Energy & Granola Bars 418kcal 25.4Protein 12.7Fat 49.1Carbs Dark Chocolate Mocha Energy Bars, Dark Chocolate Mocha Clif Bar and Company Dark Chocolate Mocha Energy Bars, Dark Chocolate Mocha Snack, Energy & Granola Bars 368kcal 13.2Protein 7.3Fat 64.7Carbs Dark Chocolate Mocha Energy Bars, Dark Chocolate Mocha Clif Bar and Company Dark Chocolate Mocha Energy Bars, Dark Chocolate Mocha Snack, Energy & Granola Bars 368kcal 13.2Protein 7.3Fat 64.7Carbs
Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.