Ingredient

Organic Palm Sugar

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Source
Not animal-derived
Allergen
No
Role in food
Palm sugar is primarily used as a sweetener in a wide range of food …

What it is

Palm sugar is a natural sweetener made from the sap of various palm trees, such as coconut, date, or palmyra palms. The sap is collected, boiled down to remove water, and then allowed to cool and crystallize into a solid form or granules. The 'organic' designation means it is produced without synthetic pesticides or fertilizers.

Why it's used

Palm sugar is primarily used as a sweetener in a wide range of food products, offering a caramel-like flavor. It is often found in baked goods, desserts, beverages, and savory dishes, particularly in products marketed as natural or organic alternatives to refined sugars.

Health notes

Palm sugar is a source of carbohydrates and calories, similar to other sugars. The US Food and Drug Administration (FDA) considers palm sugar, like other common sugars, to be Generally Recognized As Safe (GRAS) for use in food. The Dietary Guidelines for Americans 2025-2030 recommend no amount of added sugars, and at most 10 grams of added sugars per meal. As a natural food ingredient, palm sugar is not typically evaluated by bodies like JECFA or EFSA for an Acceptable Daily Intake (ADI) as a food additive.

Allergen info

Not a major allergen.

Products containing Organic Palm Sugar

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CB'S SEEDS Organic Pumpkin Seeds, Cinnamon Toast Popcorn, Peanuts, Seeds & Related Snacks 571kcal 17.9Protein 21.4Fat 53.6Carbs CB'S SEEDS Organic Pumpkin Seeds, Fiery Harissa Popcorn, Peanuts, Seeds & Related Snacks 536kcal 17.9Protein 21.4Fat 53.6Carbs Niche Software Inc. Rawxies, Cookie, Lemon Poppy Seed, Lemon Poppy Seed Cookies & Biscuits 351kcal 8.5Protein 14.9Fat 48.9Carbs Hail Merry, Inc. Hail Merry, Miracle Tart, Persian Lime, Persian Lime Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 40% DV per serving 419kcal 4.7Protein 32.6Fat 34.9Carbs Mary's Gone Crackers Love Cookies, Double Chocolate Cookies & Biscuits 500kcal 3.9Protein 23.1Fat 69.2Carbs Waikiki Aloe, Ltd. Zemas Madhouse Foods, Brownie Bites, Black Bean, Black Bean Cakes, Cupcakes, Snack Cakes 333kcal 5.6Protein 5.6Fat 77.8Carbs Waikiki Aloe, Ltd. Cinnamon Oatmeal Apple-Muffin Mix Cereal 360kcal 8Protein 6Fat 72Carbs Mary's Gone Crackers Chocolate Chip Cookies, Chocolate Chip Cookies & Biscuits 500kcal 3.9Protein 23.1Fat 73.1Carbs Dean Foods Company Organic Coconut Cream, Speculoos Cookie Butter, Speculoos Cookie Butter Baking Additives & Extracts High in saturated fat — 65% DV per serving 245kcal 1.9Protein 14.2Fat 25.5Carbs Niche Software Inc. Rawxies, Chocolate Chip Cookie Dough Cookies & Biscuits 277kcal 8.5Protein 12.8Fat 34.0Carbs Hail Merry, Inc. Hail Merry, The Royal Blend Seasoned Raw Nuts Popcorn, Peanuts, Seeds & Related Snacks 558kcal 16.3Protein 48.8Fat 27.9Carbs Hail Merry, Inc. Hail Merry, Mini Miracle Tarts, Blueberry Acai, Blueberry Acai Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 30% DV per serving 524kcal 4.8Protein 42.9Fat 28.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.