ZEMAS

Cinnamon Oatmeal Apple-Muffin Mix — Nutrition Facts & Ingredients

UPC 856321004049 Manufacturer: Waikiki Aloe, Ltd. Cereal Updated Sep 27, 2026

Calories
90per serving
Protein
8 gper 100 g
Carbs
72 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (3 Tbsp, 25 g): 90 calories. Per 100 g: 360 calories, 8 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (25g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 2g
Calcium 60mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein8 g
Carbohydrates72 g
Sugars20 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)64.0g
Fat6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium680 mg
Calcium240 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cinnamon Oatmeal Apple-Muffin Mix

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Ingredients

Aluminum Free Baking Powder Monocalcium Phosphate, Baking Soda, Certified Gluten-free Oat Flour, Corn Starch, Each Of The Following: Chia Seeds, Hemp Seeds, Made From Non-genetically Modified Corn, Organic Cinnamon, Organic Flax Seed Meal, Organic Palm Sugar, Potato Starch, Sea Salt, Sorghum Flour, Tapioca Starch, Xanthan Gum

Frequently asked questions

How many calories are in Cinnamon Oatmeal Apple-Muffin Mix?

Per 100 g of Cinnamon Oatmeal Apple-Muffin Mix there are 360 calories.

How much protein is in Cinnamon Oatmeal Apple-Muffin Mix?

Per 100 g of Cinnamon Oatmeal Apple-Muffin Mix there are 8.0 g protein.

How many carbohydrates are in Cinnamon Oatmeal Apple-Muffin Mix?

Per 100 g of Cinnamon Oatmeal Apple-Muffin Mix there are 72.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Cinnamon Oatmeal Apple-Muffin Mix?

Per 100 g of Cinnamon Oatmeal Apple-Muffin Mix there are 20.0 g sugars.

How much sodium (salt) is in Cinnamon Oatmeal Apple-Muffin Mix?

Per 100 g of Cinnamon Oatmeal Apple-Muffin Mix there are 680.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Oatmeal Apple-Muffin Mix?

Per 100 g of Cinnamon Oatmeal Apple-Muffin Mix there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Oatmeal Apple-Muffin Mix?

The main ingredients in Cinnamon Oatmeal Apple-Muffin Mix are: Aluminum Free Baking Powder Monocalcium Phosphate, Baking Soda, Certified Gluten-free Oat Flour, Corn Starch, Each Of The Following: Chia Seeds.

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