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Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry

UPC 36800420649 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 52 g): 220 calories. Per 100 g: 423 calories, 11.5 g protein, 13.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (52g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein11.5 g
Carbohydrates69.2 g
Sugars26.9 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)61.5g
Fat13.5 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium38 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry

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Ingredients

Organic Blueberries, Organic Cane Syrup, Organic Canola Oil, Organic Coconut, Organic Cranberries, Organic Dried Blueberries, Organic Flax Seeds, Organic Freeze Dried Raspberries, Organic Gluten Free Brown Crisp Rice, Organic Gluten Free Whole Rolled Oats, Organic Honey, Organic Infused Dried Cranberries, Organic Oat Flour, Organic Raisins, Organic Sugar, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Whole Grain Brown Rice, Sea Salt

Frequently asked questions

How many calories are in Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry?

Per 100 g of Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry there are 423 calories.

How much protein is in Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry?

Per 100 g of Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry there are 11.54 g protein.

How many carbohydrates are in Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry?

Per 100 g of Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry there are 69.23 g carbohydrates. Of which 26.92 g sugars.

How much sugar is in Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry?

Per 100 g of Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry there are 26.92 g sugars.

How much sodium (salt) is in Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry?

Per 100 g of Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry?

Per 100 g of Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry?

The main ingredients in Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry are: Organic Blueberries, Organic Cane Syrup, Organic Canola Oil, Organic Coconut, Organic Cranberries.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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