ALVARADO ST. BAKERY

Sprouted Whole Wheat Bread, Whole Wheat — Nutrition Facts & Ingredients

UPC 28833060008 Manufacturer: Alvarado Street Bakery Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 38 g): 90 calories. Per 100 g: 237 calories, 15.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (38g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 6g

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 74.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g

Protein15.8 g

Carbohydrates44.7 g

Sugars5.3 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)39.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium447 mg

Calcium0 mg

Potassium197 mg

Iron1.9 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Cultured Wheat, Filtered Water, Fresh Yeast, Organic Dates, Organic Raisins, Sea Salt, Sprouted Organic Whole Wheat Berries, Sunflower Lecithin, Wheat Gluten

Frequently asked questions

How many calories are in Sprouted Whole Wheat Bread, Whole Wheat?

Per 100 g of Sprouted Whole Wheat Bread, Whole Wheat there are 237 calories.

How much protein is in Sprouted Whole Wheat Bread, Whole Wheat?

Per 100 g of Sprouted Whole Wheat Bread, Whole Wheat there are 15.79 g protein.

How many carbohydrates are in Sprouted Whole Wheat Bread, Whole Wheat?

Per 100 g of Sprouted Whole Wheat Bread, Whole Wheat there are 44.74 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Sprouted Whole Wheat Bread, Whole Wheat?

Per 100 g of Sprouted Whole Wheat Bread, Whole Wheat there are 5.26 g sugars.

How much sodium (salt) is in Sprouted Whole Wheat Bread, Whole Wheat?

Per 100 g of Sprouted Whole Wheat Bread, Whole Wheat there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Whole Wheat Bread, Whole Wheat?

Per 100 g of Sprouted Whole Wheat Bread, Whole Wheat there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Whole Wheat Bread, Whole Wheat?

The main ingredients in Sprouted Whole Wheat Bread, Whole Wheat are: Cultured Wheat, Filtered Water, Fresh Yeast, Organic Dates, Organic Raisins.