Organic Reishi Mushroom

Reishi mushroom (Ganoderma lucidum) is a large, woody mushroom that grows on decaying wood. It is often used in traditional Chinese medicine and is cultivated for its medicinal properties. The mushroom is typically dried and powdered or extracted for use in supplements and beverages.

Reishi mushroom is added to foods and beverages for its purported health benefits and earthy flavor. It is most commonly found in herbal teas, specialty supplements, and some breakfast drinks. Manufacturers may use it as a functional ingredient to appeal to consumers seeking wellness products.

Reishi mushroom is generally recognized as safe (GRAS) by the FDA for use as a dietary ingredient. It has been used for centuries in traditional medicine, with some studies suggesting potential immune-modulating effects. However, scientific evidence for many of its claimed benefits is still developing. JECFA has evaluated reishi mushroom, and EFSA has also reviewed its safety. Some individuals may experience mild digestive upset.