Organic Roasted Cacao Nibs

Cacao nibs are pieces of fermented, dried, and roasted cacao beans, the source of chocolate. They are the raw ingredient from which cocoa powder and chocolate liquor are made. Roasting develops their characteristic rich, chocolatey flavor.

Cacao nibs are used to add a natural, intense chocolate flavor and a crunchy texture to foods. They are found in baked goods like cookies and cakes, as well as in chocolate products, granola, trail mixes, and nut butters.

Cacao nibs are generally recognized as safe (GRAS) by the FDA for use in food. They contain fiber, minerals like magnesium and iron, and antioxidants called flavanols, which have been studied for potential cardiovascular benefits. JECFA and EFSA have evaluated cocoa and chocolate products. Evidence on the health effects of flavanols is ongoing, with some studies suggesting benefits and others showing no significant impact at typical dietary intakes.