Organic Rolled Whole Wheat
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What it is
Organic rolled whole wheat is a whole grain product made from wheat kernels that have been steamed and then flattened into flakes. The 'organic' designation means the wheat was grown and processed according to organic farming standards, without the use of synthetic pesticides or fertilizers. It retains all parts of the wheat kernel: the bran, germ, and endosperm.
Why it's used
This ingredient is primarily used as a base or inclusion in baked goods like breads, buns, and cereals. It adds texture, fiber, and a nutty flavor to products. Manufacturers use it to provide whole grain nutrition and improve the overall structure and chewiness of foods.
Health notes
As a whole food ingredient, organic rolled whole wheat is generally recognized as safe. The FDA encourages the consumption of whole grains as part of a healthy diet. Whole grains are a good source of dietary fiber, which supports digestive health and may help maintain healthy blood sugar levels. There are no specific regulatory evaluations by JECFA or EFSA for whole wheat as a food additive, as it is a primary food ingredient.
Allergen info
Wheat is one of the nine major food allergens identified by the FDA. This ingredient also contains gluten, a protein found in wheat.
Products containing Organic Rolled Whole Wheat
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Wakefern Food Corporation
Organic, Seeded Bread, Seeded
244kcal
11.1Protein
3.3Fat
44.4Carbs
Avb Corp.
Dave's Killer Bread, Organic Rockin' Rye Bread
267kcal
11.1Protein
4.4Fat
53.3Carbs
Johnson Controls/Systems & Services Div.
Rise Organic Bakery, 21 Glorious Grains Organic Bread
250kcal
10.7Protein
3.6Fat
50Carbs
Johnson Controls/Systems & Services Div.
Rise Organic Bakery, Glorious Grains
244kcal
11.1Protein
3.3Fat
48.9Carbs
Johnson Controls/Systems & Services Div.
Rise Organic Bakery, Organic Bread, Hello Honey, Hello Honey
238kcal
11.9Protein
2.4Fat
50Carbs
Avb Corp.
Dave's Killer Bread, Organic Seeded Honey Wheat Bread
238kcal
11.9Protein
2.4Fat
52.4Carbs
Avb Corp.
Dave's Killer Bread, Organic Thin-Sliced 21 Whole Grains And Seeds Bread
214kcal
10.7Protein
3.6Fat
42.9Carbs
Avb Corp.
Dave's Killer Bread, 21 Whole Grains And Seeds Organic Bread
267kcal
11.1Protein
4.4Fat
48.9Carbs