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Organic, Seeded Bread, Seeded — Nutrition Facts & Ingredients

UPC 41190407873 Manufacturer: Wakefern Food Corporation Breads & Buns Updated Sep 27, 2026

Organic, Seeded Bread, Seeded
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 45 g): 110 calories. Per 100 g: 244 calories, 11.1 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (45g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 4g
Includes 3.0g Added Sugars 6%
Protein 5g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein11.1 g
Carbohydrates44.4 g
Sugars8.9 g
Added sugars6.7 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)35.5g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium256 mg
Calcium44 mg
Potassium244 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Organic, Seeded Bread, Seeded

Prices and availability are set by the retailer.

Ingredients

Cultured Wheat Flour, Organic Amaranth Flour, Organic Black Sesame Seeds, Organic Brown Rice Flour, Organic Buckwheat Flour, Organic Cane Sugar, Organic Cracked Whole Wheat, Organic Ground Flax, Organic Khorasan Flour, Organic Millet, Organic Molasses, Organic Oat Fiber, Organic Poppy Seed, Organic Pumpkin Seeds, Organic Purple Corn Flour, Organic Quinoa, Organic Rolled Barley, Organic Rolled Oats, Organic Rolled Rye, Organic Rolled Spelt, Organic Rolled Whole Wheat, Organic Sesame Seeds, Organic Sorghum Flour, Organic Sunflower Seeds, Organic Triticale Flour, Organic Vital Wheat Gluten, Organic Whole Flax Seeds, Organic Whole Grain And Seed Mix, Organic Whole Wheat, Organic Whole Wheat Flour, Organic Yellow Corn Flour, Sea Salt, Water, Wheat Fiber, Yeast

Frequently asked questions

How many calories are in Organic, Seeded Bread, Seeded?

Per 100 g of Organic, Seeded Bread, Seeded there are 244 calories.

How much protein is in Organic, Seeded Bread, Seeded?

Per 100 g of Organic, Seeded Bread, Seeded there are 11.11 g protein.

How many carbohydrates are in Organic, Seeded Bread, Seeded?

Per 100 g of Organic, Seeded Bread, Seeded there are 44.44 g carbohydrates. Of which 8.89 g sugars.

How much sugar is in Organic, Seeded Bread, Seeded?

Per 100 g of Organic, Seeded Bread, Seeded there are 8.89 g sugars.

How much sodium (salt) is in Organic, Seeded Bread, Seeded?

Per 100 g of Organic, Seeded Bread, Seeded there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Seeded Bread, Seeded?

Per 100 g of Organic, Seeded Bread, Seeded there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Seeded Bread, Seeded?

The main ingredients in Organic, Seeded Bread, Seeded are: Cultured Wheat Flour, Organic Amaranth Flour, Organic Black Sesame Seeds, Organic Brown Rice Flour, Organic Buckwheat Flour.

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Level of processing

5
Ultra-Processed
35 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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