Ingredient

Organic Sprouted Buckwheat

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Source
Not animal-derived
Allergen
No
Role in food
Sprouted buckwheat is used as a whole grain ingredient in foods like granola, cereal, …

What it is

Buckwheat is a pseudocereal, meaning it is not related to wheat but is used similarly in cooking. It is grown for its grain-like seeds. Sprouting involves soaking the seeds in water until they begin to germinate, which can change their nutritional profile and make them easier to digest.

Why it's used

Sprouted buckwheat is used as a whole grain ingredient in foods like granola, cereal, and baked goods. It can add a nutty flavor and a chewy texture. Manufacturers may use it for its nutritional content and perceived health benefits.

Health notes

Buckwheat is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of fiber, protein, and various micronutrients. International bodies like JECFA have evaluated buckwheat and its components. Evidence suggests buckwheat may have a modest impact on blood sugar levels due to its fiber content.

Allergen info

Buckwheat is not one of the FDA's nine major allergens. It is naturally gluten-free, but cross-contamination can occur during processing.

Products containing Organic Sprouted Buckwheat

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Ambrosial LLC Pgx, Satisfast, Protein Bar, Dark Chocolate Coconut, Dark Chocolate Coconut Snack, Energy & Granola Bars 426kcal 24.6Protein 19.7Fat 45.9Carbs The Hain Celestial Group, Inc. Organic Sprouted Granola, Apple & Ginger Cereal 400kcal 12.7Protein 12.7Fat 63.6Carbs The Hain Celestial Group, Inc. Organic Sprouted Granola, Maple & Cranberry Cereal 436kcal 12.7Protein 12.7Fat 67.3Carbs IPP LLC Raw + Healthy + Delicious Snack Snack, Energy & Granola Bars 350kcal 10Protein 12.5Fat 55Carbs Roundbook Publishing Group, Inc. Raw Dark Chocolate, Peppermint Crunch Chocolate High in saturated fat — 40% DV per serving 562kcal 9.4Protein 40.6Fat 46.9Carbs Art Industries Inc. Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 40% DV per serving 550kcal 10Protein 40Fat 40Carbs Ambrosial LLC Pgx, Satisfast, Organic Vegan Protein Bar, Dark Chocolate Peanut Butter, Dark Chocolate Peanut Butter Snack, Energy & Granola Bars 426kcal 24.6Protein 19.7Fat 44.3Carbs Coconut Organic Clusters With Pumpkin Seeds + Quinoa + Flax Seeds, Coconut United Natural Foods, Inc. Coconut Organic Clusters With Pumpkin Seeds + Quinoa + Flax Seeds, Coconut Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 35% DV per serving 536kcal 10.7Protein 35.7Fat 50Carbs
Sea Salt (5 products) Organic Coconut (3 products) Organic Orange Flavor (2 products) Organic Flax Seeds (2 products) Organic Stevia Extract (2 products) Organic Oat Syrup (2 products) Organic Cinnamon (2 products) Organic Pumpkin Seeds (2 products) Organic Molasses (2 products) Vitamin E (2 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.