INNOFOODS

Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds

UPC 677210090444 Manufacturer: Art Industries Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
10 gper 100 g
Carbs
40 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (1/3 cup, 20 g): 110 calories. Per 100 g: 550 calories, 10 g protein, 40 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (20g)

Amount per servingCalories
110
% Daily Value*
Total Fat 8g 10%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Includes 6.5g Added Sugars 13%
Protein 2g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars20 g
Added sugars32.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat40 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C6 mg

Where to buy Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Brown Rice Syrup, Organic Cane Sugar, Organic Coconut, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Quinoa, Organic Sprouted Buckwheat, Sea Salt

Frequently asked questions

How many calories are in Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds?

Per 100 g of Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds there are 550 calories.

How much protein is in Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds?

Per 100 g of Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds there are 10.0 g protein.

How many carbohydrates are in Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds?

Per 100 g of Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds there are 40.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds?

Per 100 g of Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds there are 20.0 g sugars.

How much sodium (salt) is in Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds?

Per 100 g of Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds?

Per 100 g of Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds?

The main ingredients in Coconut Clusters With Pumpkin, Quinoa And Flax Seeds, Pumpkin, Quinoa And Flax Seeds are: Organic Brown Rice Syrup, Organic Cane Sugar, Organic Coconut, Organic Flax Seeds, Organic Pumpkin Seeds.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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