Ingredient

Organic Sprouted Flax Seed

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Source
Not animal-derived
Allergen
No
Role in food
Flax seed is used as a source of fiber, protein, and omega-3 fatty acids. …

What it is

Flax seed is the tiny seed of the flax plant (Linum usitatissimum), which has been cultivated for thousands of years. Organic sprouted flax seed has undergone a germination process, which may increase nutrient availability. The seeds are typically dried after sprouting.

Why it's used

Flax seed is used as a source of fiber, protein, and omega-3 fatty acids. Manufacturers add it to foods like chips, pretzels, breads, and snack bars for its nutritional benefits and texture.

Health notes

Flax seed is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of dietary fiber, which can aid digestion. Some research suggests flax seed may have benefits for heart health and blood sugar control, though more studies are needed. JECFA has evaluated flax seed and established specifications for its use.

Allergen info

Flax seed is not one of the nine major allergens. It is not related to wheat and does not contain gluten.

Products containing Organic Sprouted Flax Seed

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Way Better Snacks, Tortilla Chips, Simply Unbeatable Blues, Simply Unbeatable Blues Live Better Brands, LLC Way Better Snacks, Tortilla Chips, Simply Unbeatable Blues, Simply Unbeatable Blues Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 50Carbs Live Better Brands, LLC Corn Tortilla Chips, Punkin Cranberry Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 57.1Carbs Live Better Brands, LLC Organic Whole Grain Corn Tortilla Chips, Black Bean Chips, Pretzels & Snacks 464kcal 7.1Protein 21.4Fat 53.6Carbs Live Better Brands, LLC Tortilla Chips Snacks, Punkin Cranberry Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 57.1Carbs Live Better Brands, LLC Simply Tangy Tortilla Chips, Mustard + Onion Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 53.6Carbs Live Better Brands, LLC Sweet Chili Corn Tortilla Chips Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 50Carbs Sprouted Whole Grain & Seed English Muffins Food For Life Baking Co Inc Sprouted Whole Grain & Seed English Muffins Breads & Buns 16kcal 10.5Protein 5.3Fat 39.5Carbs Raw Indulgence, Ltd. Chocolate Crave Organic Live Food Bar, Chocolate Crave Snack, Energy & Granola Bars 451kcal 13.7Protein 29.4Fat 43.1Carbs
Organic Sprouted Quinoa (7 products) Stone Ground Non-gmo Corn (4 products) Pure Sea Salt (4 products) Sea Salt (3 products) Sunflower Oil (2 products) Organic Sprouted Daikon Radish Seed (2 products) Sprouted Chia Seed (2 products) Sprouted Broccoli Seed (2 products) Cranberries (2 products) Onion (2 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.