Organic Sprouted Green Lentils

Organic sprouted green lentils are whole green lentils that have been soaked in water until they begin to sprout. This process is thought to increase nutrient availability and digestibility. They are then typically dried for use in packaged foods.

Manufacturers use sprouted lentils as a source of plant-based protein and fiber. They add a hearty texture and earthy flavor to dishes. They are commonly found in vegetarian meals, grain mixes, soups, and salads.

Organic sprouted green lentils are a whole food and are generally recognized as safe by the FDA. They are a good source of fiber, protein, and various micronutrients. While specific health benefits are linked to whole foods like lentils, no regulatory bodies have set specific intake limits for them.