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Organic Sprouted Green Lentils — Nutrition Facts & Ingredients

UPC 185814000252 Manufacturer: The J.M. Smucker Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Organic Sprouted Green Lentils
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
23.1 gper 100 g
Carbs
64.1 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (1/3 cup, 39 g): 150 calories. Per 100 g: 385 calories, 23.1 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (39g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 25.0g 9%
Dietary Fiber 10.0g 36%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 3.0mg 17%
Potassium 264mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein23.1 g
Carbohydrates64.1 g
Sugars2.6 g
Dietary fiber25.6 g
Net carbs (carbohydrates minus fiber)38.5g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium51 mg
Calcium67 mg
Potassium677 mg
Iron7.7 mg
Vitamin D0 mcg

Where to buy Organic Sprouted Green Lentils

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Ingredients

Organic Sprouted Green Lentils

Frequently asked questions

How many calories are in Organic Sprouted Green Lentils?

Per 100 g of Organic Sprouted Green Lentils there are 385 calories.

How much protein is in Organic Sprouted Green Lentils?

Per 100 g of Organic Sprouted Green Lentils there are 23.08 g protein.

How many carbohydrates are in Organic Sprouted Green Lentils?

Per 100 g of Organic Sprouted Green Lentils there are 64.1 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Organic Sprouted Green Lentils?

Per 100 g of Organic Sprouted Green Lentils there are 2.56 g sugars.

How much sodium (salt) is in Organic Sprouted Green Lentils?

Per 100 g of Organic Sprouted Green Lentils there are 51.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sprouted Green Lentils?

Per 100 g of Organic Sprouted Green Lentils there are 25.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sprouted Green Lentils?

The main ingredients in Organic Sprouted Green Lentils are: Organic Sprouted Green Lentils.

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