TRUROOTS

Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend

UPC 185814001365 Manufacturer: The J.M. Smucker Company Other Grains & Seeds Updated Sep 27, 2026

Calories
120per serving
Protein
21.2 gper 100 g
Carbs
63.6 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1/4 cup, 33 g): 120 calories. Per 100 g: 364 calories, 21.2 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.8mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 25.1mg 2%
Iron 2mg 11%
Potassium 223mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein21.2 g
Carbohydrates63.6 g
Sugars3.0 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)51.5g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium45 mg
Calcium76 mg
Potassium676 mg
Iron6.1 mg
Vitamin D0 mcg

Where to buy Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Sprouted Adzuki Beans, Organic Sprouted Green Lentils, Organic Sprouted Mung Beans

Frequently asked questions

How many calories are in Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend?

Per 100 g of Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend there are 364 calories.

How much protein is in Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend?

Per 100 g of Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend there are 21.21 g protein.

How many carbohydrates are in Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend?

Per 100 g of Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend there are 63.64 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend?

Per 100 g of Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend there are 3.03 g sugars.

How much sodium (salt) is in Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend?

Per 100 g of Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend?

Per 100 g of Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend?

The main ingredients in Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend are: Organic Sprouted Adzuki Beans, Organic Sprouted Green Lentils, Organic Sprouted Mung Beans.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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