Ingredient

Organic Sprouted Millet Flour

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Source
Not animal-derived
Allergen
No
Role in food
Millet flour is used as a gluten-free alternative to wheat flour in baking, adding …

What it is

Organic sprouted millet flour is made from millet grains that have been allowed to germinate (sprout) before being dried and milled. Millet is a small, round whole grain that is naturally gluten-free and has been cultivated for thousands of years. Sprouting can alter the grain's nutritional profile and make it easier to digest.

Why it's used

Millet flour is used as a gluten-free alternative to wheat flour in baking, adding a slightly nutty flavor and a tender crumb. It can be found in breads, muffins, pancakes, and crackers. Manufacturers may use it to improve texture and nutritional content.

Health notes

Millet flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of fiber, protein, and various micronutrients. Regulatory bodies like JECFA and EFSA have evaluated millet and its components, but no specific health concerns are widely associated with its consumption at typical dietary levels. Evidence does not suggest adverse effects from consuming millet flour.

Allergen info

Millet is not one of the nine major allergens recognized by the FDA. It is naturally gluten-free.

Products containing Organic Sprouted Millet Flour

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Better For You Foods LLC Organic Pepperoni Pizza Pizza High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 30% DV per serving 239kcal 10.3Protein 9.4Fat 29.1Carbs Pinnacle Foods Group LLC Hearty 7 Seeds & Grains Artisan Bread Breads & Buns 293kcal 7.3Protein 12.2Fat 41.5Carbs Acai Blend With Fruit & Granola Organic Bowls, Acai Blend Stonegate Foods, Inc. Acai Blend With Fruit & Granola Organic Bowls, Acai Blend Frozen Breakfast Sandwiches, Biscuits & Meals 56kcal 0.6Protein 1.4Fat 10.7Carbs Organic Acai Bowls With Fruit & Granola, Fruit & Granola Stonegate Foods, Inc. Organic Acai Bowls With Fruit & Granola, Fruit & Granola Frozen Fruit & Fruit Juice Concentrates 57kcal 0.4Protein 1.5Fat 10.6Carbs Stonegate Foods, Inc. Strawberry & Peach Smoothie Bowls & Granola Packets, Strawberry & Peach Other Frozen Desserts 44kcal 0.9Protein 0.2Fat 11.0Carbs Organic Acai Bowls + Granola Packets, Acai Ambrosetti's Sister Organic Acai Bowls + Granola Packets, Acai Frozen Breakfast Sandwiches, Biscuits & Meals 56kcal 0.6Protein 1.4Fat 10.7Carbs Almond Butter Banana Smoothie Bowl, Almond Butter Banana Ambrosetti's Sister Almond Butter Banana Smoothie Bowl, Almond Butter Banana Frozen Breakfast Sandwiches, Biscuits & Meals 113kcal 2.8Protein 6.8Fat 12.4Carbs Pitaya Smoothie Bowl, Pitaya Ittella International, Inc. Pitaya Smoothie Bowl, Pitaya Frozen Fruit & Fruit Juice Concentrates 44kcal 0.4Protein 0.4Fat 10.1Carbs Ittella International, Inc. Raspberry Kombucha Organic Smoothie Bowl, Raspberry Kombucha Frozen Fruit & Fruit Juice Concentrates 48kcal 0.9Protein 0.4Fat 11.4Carbs Almond Butter Banana Smoothie Bowl, Almond Butter Banana Ittella International, Inc. Almond Butter Banana Smoothie Bowl, Almond Butter Banana Frozen Breakfast Sandwiches, Biscuits & Meals 115kcal 3.1Protein 6.6Fat 12.3Carbs Cold Brew & Dark Chocolate Smoothie Bowl, Dark Chocolate Ambrosetti's Sister Cold Brew & Dark Chocolate Smoothie Bowl, Dark Chocolate Frozen Prepared Sides 68kcal 0.8Protein 0.4Fat 16.2Carbs Dragon Fruit Smoothie Bowl Ambrosetti's Sister Dragon Fruit Smoothie Bowl Frozen Prepared Sides 45kcal 0.6Protein 0.6Fat 10.2Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.