TATTOOED CHEF

Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate

UPC 850015982132 Manufacturer: Ittella International, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 bowl with topping, 227 g): 100 calories. Per 100 g: 44 calories, 0.9 g protein, 0.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bowl with topping (227g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.5mg 0%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.1g 15%
Total Sugars 13.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.5mg 2%
Iron 2.0mg 11%
Potassium 540mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

44 calories in 100 g
Protein0.9 g
Carbohydrates10.6 g
Sugars5.7 g
Added sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)8.8g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2 mg
Calcium13 mg
Potassium238 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate

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Ingredients

Ascorbic Acid And Citric Acid To Preserve Freshness, Bananas, Bowl: Organic Strawberries, Calcium Phosphate, Cocoa Butter, Cocoa Powder, Coconut Milk Beverage, Coffee, Cold Brew Coffee, Dairy Free Semisweet Chocolate, Filtered Water, Gellan Gum, L-selenomethionine, Magnesium Phosphate, Maple Syrup, Mixed Tocopherols, Natural Vanilla Flavor, Organic Amaranth Flakes, Organic Bananas, Organic Brown Rice Flour, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Chia Seeds, Organic Coconut Cream, Organic Coconut Milk, Organic Flaxseeds, Organic Invert Sugar, Organic Locust Bean Gum, Organic Molasses, Organic Quinoa Flake, Organic Rice Flour, Organic Sprouted Millet Flour, Organic Sunflower Lecithin, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Whole Grain Oats, Processed With Alkali, Sea Salt, Selenium, Sprouted Organic Quinoa Flour, Topping: Granola, Unsweetened Chocolate, Vitamin A Acetate, Vitamin And Mineral Blend, Vitamin B-12, Vitamin D2, Vitamin E, Water, Zinc Oxide

Frequently asked questions

How many calories are in Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate?

Per 100 g of Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate there are 44 calories.

How much protein is in Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate?

Per 100 g of Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate there are 0.88 g protein.

How many carbohydrates are in Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate?

Per 100 g of Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate there are 10.57 g carbohydrates. Of which 5.73 g sugars.

How much sugar is in Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate?

Per 100 g of Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate there are 5.73 g sugars.

How much sodium (salt) is in Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate?

Per 100 g of Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate?

Per 100 g of Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate?

The main ingredients in Cold Brew & Dark Chocolate Smoothie Bowl, Cold Brew & Dark Chocolate are: Ascorbic Acid And Citric Acid To Preserve Freshness, Bananas, Bowl: Organic Strawberries, Calcium Phosphate, Cocoa Butter.

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Level of processing

5
Ultra-Processed
49 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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