Organic Sprouted Whole Grain Millet

Millet is a small, round, whole grain that has been cultivated for thousands of years. It is naturally gluten-free and grows in many parts of the world. Sprouting involves soaking the grains until they begin to germinate, which can make them easier to digest and may increase nutrient availability.

Manufacturers use sprouted whole grain millet as a nutritious whole grain ingredient, often in baked goods like breads, cereals, and crackers. Its mild, slightly sweet flavor and texture contribute to the overall quality of these products.

Millet is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of fiber, protein, and various micronutrients. Regulatory bodies like EFSA have evaluated millet and its components. Evidence does not suggest adverse health effects from consuming millet at typical dietary levels.