Organic Steel Cut Barley
What is Organic Steel Cut Barley?
Organic steel cut barley is a whole grain that has been minimally processed. The barley grains are cut into smaller pieces using steel blades, which helps them cook more evenly and quickly than whole barley groats. It is a nutrient-dense grain often used in savory dishes and baked goods.
Is Organic Steel Cut Barley vegan?
Organic Steel Cut Barley is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Steel Cut Barley gluten-free?
Barley contains gluten and is a source of gluten.
What is Organic Steel Cut Barley used for?
Manufacturers use organic steel cut barley as a hearty whole grain ingredient in products like breads, buns, and cereals.
Is Organic Steel Cut Barley safe?
Organic steel cut barley is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers use organic steel cut barley as a hearty whole grain ingredient in products like breads, buns, and cereals. Its texture and nutty flavor add substance and appeal to baked goods and breakfast items. It can also be used as a base for grain bowls or added to soups and stews.
Health notes
Organic steel cut barley is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of dietary fiber, which can contribute to digestive health. While not specifically evaluated by JECFA or EFSA, barley is a whole grain with a long history of safe consumption. No significant health controversies are associated with its typical use in packaged foods.
Allergen info
Barley contains gluten and is a source of gluten. While not one of the 9 major allergens, individuals with celiac disease or gluten sensitivity should avoid it.
Foods that contain Organic Steel Cut Barley
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