Organic Sunflower Lecithin
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What it is
Organic sunflower lecithin is a natural emulsifier derived from organic sunflower seeds. It is produced by extracting the oil from sunflower seeds and then processing it to isolate the lecithin. This process typically involves degumming, which separates the lecithin from the oil.
Why it's used
Manufacturers use organic sunflower lecithin as an emulsifier, stabilizer, and dispersing agent. It helps to blend ingredients that normally don't mix, like oil and water, creating a smoother texture and preventing separation in foods. It is commonly found in baked goods, chocolate, dressings, and dairy alternatives.
Health notes
Organic sunflower lecithin is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of phospholipids, which are important components of cell membranes. Regulatory bodies like JECFA and EFSA have evaluated lecithin and its components. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
Sunflower lecithin is not derived from any of the nine FDA major allergens. It is also gluten-free.
Products containing Organic Sunflower Lecithin
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BAKEOLOGY
Snickerdoodle Crunchy Cookie Bites, Snickerdoodle
High in saturated fat — 30% DV per serving
500kcal
3.6Protein
32.1Fat
53.6Carbs
BAKEOLOGY
Crunchy Cookie Bites, Chocolate Chip
High in saturated fat — 25% DV per serving
464kcal
3.6Protein
25Fat
60.7Carbs
Seneca Foods Corporation
Basmati Rice, Basmati
175kcal
3.3Protein
2.1Fat
35.8Carbs
OHI
Peanut Butter + Mesquite Superfood Bar, Peanut Butter + Mesquite
High in saturated fat — 20% DV per serving
549kcal
19.6Protein
41.2Fat
29.4Carbs
General Mills, Inc.
Annie's Homegrown, Chewy Gluten Free Granola Bars, Chocolate Chip, Chocolate Chip
393kcal
3.6Protein
12.5Fat
75Carbs
General Mills, Inc.
Annie's Homegrown, Oatmeal Cookie Biscuit Bar
393kcal
3.6Protein
10.7Fat
75Carbs
General Mills, Inc.
Snack Kit
High in saturated fat — 20% DV per serving
413kcal
6.7Protein
13.5Fat
66.3Carbs
General Mills, Inc.
Annie's, Chewy Granola Bars, Berry Berry, Berry Berry
429kcal
7.1Protein
10.7Fat
75Carbs
General Mills, Inc.
Chewy Gluten Free Granola Bars, Oatmeal Cookie
393kcal
3.6Protein
10.7Fat
75Carbs
General Mills, Inc.
Organic Chewy Granola Bars, Chocolate Chip
429kcal
7.1Protein
12.5Fat
71.4Carbs
Orgain, Inc.
Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter
361kcal
11.1Protein
13.9Fat
63.9Carbs