Ingredient

Organic Tapioca Soluble Fiber

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add organic tapioca soluble fiber to foods primarily to increase their fiber content. …

What it is

Organic tapioca soluble fiber is a type of dietary fiber derived from the cassava plant (Manihot esculenta), which is also the source of tapioca starch. It is produced by processing tapioca starch to create a soluble form of fiber, often through enzymatic hydrolysis.

Why it's used

Manufacturers add organic tapioca soluble fiber to foods primarily to increase their fiber content. It can also act as a bulking agent and help improve the texture of products. It is frequently found in snack bars, energy bars, cereals, and other high-fiber or low-sugar food items.

Health notes

Tapioca soluble fiber is considered a dietary fiber and is generally recognized as safe (GRAS) by the FDA. As a source of fiber, it contributes to digestive health. There are no known significant adverse effects at typical intake levels. JECFA and EFSA have not set specific ADIs for this ingredient, as it is considered a food component rather than a novel additive.

Allergen info

Not a major allergen.

Products containing Organic Tapioca Soluble Fiber

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Garden of Life, Inc. Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry Snack, Energy & Granola Bars 418kcal 25.4Protein 12.7Fat 49.1Carbs Organic Plant-Based Performance Plant Protein 20 G, Bcaas 3.5 G, Fiber 7 G Protein Bars, Salted Caramel Chocolate, Salted Caramel Chocolate Garden of Life, Inc. Organic Plant-Based Performance Plant Protein 20 G, Bcaas 3.5 G, Fiber 7 G Protein Bars, Salted Caramel Chocolate, Salted Caramel Chocolate Snack, Energy & Granola Bars 419kcal 27.0Protein 14.9Fat 46.0Carbs Organic Plant-Based Performance Protein 20 G Bar, Peanut Butter Chocolate, Peanut Butter Chocolate Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G Bar, Peanut Butter Chocolate, Peanut Butter Chocolate Snack, Energy & Granola Bars 378kcal 27.0Protein 13.5Fat 47.3Carbs Organic Plant-Based Performance Protein 20 G Bar, Chocolate Fudge, Chocolate Fudge Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G Bar, Chocolate Fudge, Chocolate Fudge Snack, Energy & Granola Bars 405kcal 27.0Protein 12.2Fat 47.3Carbs Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Salted Caramel Chocolate, Salted Caramel Chocolate Garden of Life, Inc. Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Salted Caramel Chocolate, Salted Caramel Chocolate Snack, Energy & Granola Bars 418kcal 25.4Protein 14.6Fat 47.3Carbs Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Chocolate Fudge, Chocolate Fudge Garden of Life, Inc. Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Chocolate Fudge, Chocolate Fudge Snack, Energy & Granola Bars 418kcal 25.4Protein 12.7Fat 49.1Carbs Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 14 G, Sugar 1 G Weight Loss Bar, Chocolate Almond Brownie, Chocolate Almond Brownie Garden of Life, Inc. Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 14 G, Sugar 1 G Weight Loss Bar, Chocolate Almond Brownie, Chocolate Almond Brownie Snack, Energy & Granola Bars 436kcal 25.4Protein 14.6Fat 49.1Carbs Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond Garden of Life, Inc. Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond Snack, Energy & Granola Bars 436kcal 25.4Protein 14.6Fat 49.1Carbs Garden of Life, Inc. Organic Plant-Based Performance Protein 20 G Bars, Chocolate Mint, Chocolate Mint Snack, Energy & Granola Bars 351kcal 27.0Protein 12.2Fat 48.6Carbs Organic High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond Garden of Life, Inc. Organic High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Coconut Almond, Chocolate Coconut Almond Snack, Energy & Granola Bars 436kcal 25.4Protein 14.6Fat 49.1Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.