Ingredient

Organic Watermelon Seeds

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Source
Not animal-derived
Allergen
No
Role in food
These seeds are often used to add a nutty flavor and crunchy texture to …

What it is

Organic watermelon seeds are the edible seeds from the fruit of the watermelon plant, grown without synthetic pesticides or fertilizers. After the watermelon flesh is removed, the seeds are typically washed, dried, and sometimes roasted.

Why it's used

These seeds are often used to add a nutty flavor and crunchy texture to foods. They are commonly found in nut and seed butters, as well as in baked goods, salads, and snack mixes.

Health notes

Watermelon seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of protein, healthy fats, and minerals like magnesium. JECFA has evaluated watermelon seeds and determined them to be safe for consumption.

Allergen info

Watermelon seeds are not one of the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Organic Watermelon Seeds

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Roasted Watermelon Seed Butter, Roasted 88 acres foods, inc Roasted Watermelon Seed Butter, Roasted Nut & Seed Butters 576kcal 24.2Protein 48.5Fat 21.2Carbs 88 acres foods, inc Roasted Watermelon Seed Butter, Roasted Watermelon Nut & Seed Butters 576kcal 27.3Protein 51.5Fat 15.2Carbs 88 acres foods, inc Roasted No Added Sugar Watermelon Seed Butter, Roasted Nut & Seed Butters 576kcal 27.3Protein 51.5Fat 15.2Carbs Roasted Watermelon Seed Butter, Roasted 88 acres foods, inc Roasted Watermelon Seed Butter, Roasted Nut & Seed Butters 576kcal 24.2Protein 48.5Fat 21.2Carbs 88 acres foods, inc Lemon Poppy Seed Dressing, Lemon Poppy Seed Salad Dressing & Mayonnaise 607kcal 17.9Protein 57.1Fat 14.3Carbs 88 acres foods, inc Southwest Turmeric Dressing, Southwest Turmeric Salad Dressing & Mayonnaise 607kcal 17.9Protein 60.7Fat 10.7Carbs Garden Ranch Dressing, Garden Ranch 88 acres foods, inc Garden Ranch Dressing, Garden Ranch Salad Dressing & Mayonnaise 607kcal 17.9Protein 57.1Fat 14.3Carbs 88 acres foods, inc Roasted Watermelon Seed Butter, Roasted Watermelon Nut & Seed Butters 576kcal 24.2Protein 48.5Fat 21.2Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.