Organic Whole Grain Corn Masa Flour

Organic whole grain corn masa flour is made from whole corn kernels that have been cooked in limewater (nixtamalization), dried, and then ground into a flour. This process, traditional to Mesoamerican cultures, makes the corn more nutritious and easier to digest. It is a key ingredient in many traditional Mexican and Central American foods.

Masa flour is primarily used to make tortillas, tamales, and tortilla chips due to its unique texture and binding properties. It provides structure and a characteristic corn flavor to these foods. It is also found in some cornbread and pancake mixes.

Organic whole grain corn masa flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some fiber. Regulatory bodies like JECFA and EFSA have evaluated corn and corn-derived ingredients. Evidence does not suggest adverse health effects from consuming masa flour at typical dietary levels.