Organic Whole Milk Greek Yogurt

Organic whole milk Greek yogurt is a strained yogurt made from organic whole milk. The straining process removes much of the whey, resulting in a thicker, creamier yogurt with a higher protein content than regular yogurt. It is produced by fermenting milk with live bacterial cultures.

Greek yogurt is used as a base for dips, sauces, and parfaits, and as a topping for fruits and cereals. Manufacturers use it for its creamy texture, tangy flavor, and protein content. It is commonly found in yogurt cups, snack pouches, and frozen yogurt products.

Greek yogurt is a source of protein, calcium, and probiotics. The FDA considers it a dairy product. Probiotics are live microorganisms that may support gut health, though research is ongoing. It is generally considered safe and nutritious when consumed as part of a balanced diet. No specific regulatory limits are set for its consumption.