Oyster Mushrooms
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What it is
Oyster mushrooms are a type of edible fungus that grows naturally on trees and decaying wood. They are cultivated commercially for food and are known for their delicate, slightly sweet flavor and velvety texture. They are typically harvested and sold fresh, though they can also be found dried or canned.
Why it's used
Oyster mushrooms are used as a food ingredient to add a savory, umami flavor and a meaty texture to dishes. They are commonly found in a variety of prepared foods, including frozen meals, canned vegetables, and noodle dishes. Their mild flavor makes them versatile for use in many different cuisines.
Health notes
Oyster mushrooms are a natural food product and are generally recognized as safe for consumption by regulatory bodies like the FDA. They are a source of nutrients like B vitamins and minerals. While research is ongoing into potential health benefits, such as immune support, no specific health claims are approved by major regulatory bodies. They are not typically associated with adverse effects when consumed as part of a balanced diet.
Allergen info
Oyster mushrooms are not one of the nine major allergens identified by the FDA. They do not contain gluten.
Products containing Oyster Mushrooms
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S.A. G. Borde
Dried Gourmet Mix Mushrooms
235kcal
11.8Protein
0Fat
58.8Carbs
Turlock Fruit Company,Inc.
Umami Salt Oyster With Toasty Notes, Umami Salt
0kcal
0Protein
0Fat
0Carbs
Wegmans Food Markets, Inc.
Crimini, Shiitake & Oyester Blend Gourmet Mushrooms
31kcal
0Protein
0Fat
3.5Carbs
Riviana Foods Inc.
Fried Rice
High in sodium — 30% DV per serving
168kcal
3.2Protein
2Fat
35.2Carbs
Milky Way Int'L Trading Corp
Gourmet Mixed Mushrooms
18kcal
1.2Protein
0Fat
2.4Carbs
Dominick's Finer Foods
Mushroom Cavatelli
High in saturated fat — 115% DV per serving
High in cholesterol — 37% DV per serving
212kcal
6.6Protein
10.2Fat
23.1Carbs
CF Fresh, LLC
Dried Mushrooms, Oyster
410kcal
30Protein
10Fat
50Carbs