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Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style

UPC 30223028970 Manufacturer: Taylor Fresh Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 container, 420 g): 559 calories. Per 100 g: 133 calories, 3.6 g protein, 8.8 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (420g)

Amount per servingCalories
559
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 559mg 24%
Total Carbohydrate 44.0g 16%
Dietary Fiber 8.0g 29%
Total Sugars 9.0g
Includes 0.8g Added Sugars 2%
Protein 15.0g
Vitamin D 0.3mcg 2%
Calcium 252mg 19%
Iron 3.9mg 22%
Potassium 911mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.6 g
Carbohydrates10.5 g
Sugars2.1 g
Added sugars0.2 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)8.6g
Fat8.8 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol10 mg
Sodium133 mg
Calcium60 mg
Potassium217 mg
Iron0.9 mg
Vitamin D0.1 mcg

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Ingredients

Apple Cider Vinegar, Avocado Egg Yolk, Avocado Ranch Dressing, Canola Oil, Carrageenan, Cheese Culture, Cilantro, Cooked Black Beans, Cooked Quinoa, Corn Starch, Crimini Mushrooms, Cultured Dextrose, Cultured Skim Milk, Dextrose, Distilled Vinegar, Dried Bell Pepper, Dried Garlic, Dried Lemon Peel, Dried Onion, Dried Red Pepper, Enzymes, Expeller-pressed Canola Oil, Extra Virgin Olive Oil, Fire Roasted Corn, Gluconic Acid, Grape Tomatoes, Jalapeno Peppers, Lactic Acid, Lime Juice Concentrate, Lime Wedge, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Mustard Flour, Natural Flavors, Non Fat Sour Cream, Oil Blend, Onion, Oyster Mushrooms, Pasteurized Milk, Pepper Jack Cheese, Red Onion, Red Quinoa, Roasted Mushrooms, Romaine Lettuce, Salt, Sea Salt, Seasoning Blend, Shiitake Mushrooms, Spices, Sugar, Supersweet Corn, Tapioca Starch, Thyme, Water, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style?

Per 100 g of Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style there are 133 calories.

How much protein is in Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style?

Per 100 g of Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style there are 3.57 g protein.

How many carbohydrates are in Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style?

Per 100 g of Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style there are 10.48 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style?

Per 100 g of Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style there are 2.14 g sugars.

How much sodium (salt) is in Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style?

Per 100 g of Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style?

Per 100 g of Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style?

The main ingredients in Southwest Style Romaine Lettuce, Red Quinoa, Avocado Ranch Dressing And Roasted Mushrooms Salad, Southwest Style are: Apple Cider Vinegar, Avocado Egg Yolk, Avocado Ranch Dressing, Canola Oil, Carrageenan.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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