Palm Cottonseed Soy Oils
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What it is
Palm oil is extracted from the fruit of oil palm trees, while cottonseed oil comes from the seeds of cotton plants. Soybean oil is derived from soybeans. These oils are typically refined for use in food products.
Why it's used
These oils are used together in food products to provide texture, moisture, and a smooth mouthfeel. They are common ingredients in baked goods, snacks, and fried foods, contributing to the overall fat content and flavor.
Health notes
Palm, cottonseed, and soybean oils are generally recognized as safe (GRAS) by the FDA for their intended uses. As dietary fats, they are sources of calories. Palm oil contains saturated fat, and the Dietary Guidelines for Americans recommend limiting saturated fat intake to less than 10% of daily calories. Soybean oil is a common vegetable oil in the US diet. These oils are considered common food components rather than food additives with specific acceptable daily intakes (ADIs) set by bodies like JECFA.
Allergen info
Soybean oil is derived from soy, which is one of the nine major food allergens identified by the FDA. Individuals with a soy allergy should avoid products containing this ingredient.