Palm Kernel And / Or Palm

Palm oil and palm kernel oil are vegetable oils derived from the fruit of the oil palm tree. Palm oil comes from the fleshy part of the fruit, while palm kernel oil is extracted from the seed, or kernel. Both are obtained through pressing or solvent extraction.

These oils are widely used in packaged foods for their texture, stability, and melting properties. They contribute to the mouthfeel of products and can extend shelf life, appearing in items like baked goods, snacks, and chocolate.

Palm oil and palm kernel oil are generally recognized as safe (GRAS) by the FDA for use in food. Both are high in saturated fats; the Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. JECFA and EFSA have evaluated palm oil and palm kernel oil as food ingredients and have not set specific acceptable daily intake (ADI) limits, as they are considered staple food components rather than additives.