Palm Palm Kernel Cottonseed Canola Oil

This ingredient is a blend of several common vegetable oils: palm oil, palm kernel oil, cottonseed oil, and canola oil. Palm oil comes from the fruit of the oil palm tree, while palm kernel oil is extracted from the kernel (seed) of the same fruit. Cottonseed oil is pressed from the seeds of cotton plants, and canola oil is derived from the seeds of the canola plant. These oils are typically refined for use in food.

This blend of oils is used by manufacturers to provide texture, mouthfeel, and a cooking medium in various processed foods. They contribute to the richness and moistness of baked goods. This blend is often found in cakes, cupcakes, and snack cakes.

These oils are generally recognized as safe (GRAS) by the FDA when used in food. Palm oil and palm kernel oil are higher in saturated fats, while cottonseed and canola oils contain more unsaturated fats. The Dietary Guidelines for Americans (2025-2030) recommend limiting saturated fat intake to less than 10% of daily calories. The overall health impact of oil blends depends on the specific proportions of each oil and the total fat content of the food product.