Pantothenic Acid B5

Pantothenic acid, also known as vitamin B5, is a water-soluble vitamin essential for human health. It is found naturally in many foods, including whole grains, legumes, eggs, and meats. It can also be produced synthetically for use as a food additive.

Pantothenic acid is added to foods as a nutrient supplement, often in fortified beverages and cereals. It plays a role in energy metabolism and is important for the synthesis of coenzyme A. It is commonly found in vitamin-enhanced waters and energy drinks.

Pantothenic acid is generally recognized as safe (GRAS) by the FDA when used as a nutrient. It is an essential nutrient, and deficiency is rare. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated pantothenic acid, and the European Food Safety Authority (EFSA) has also assessed its safety. Typical intakes from food and supplements are well within safe levels.