Ingredient

Pastry: Garbanzo Bean Flour

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use garbanzo bean flour as a gluten-free alternative to wheat flour in baked …

What it is

Garbanzo bean flour, also known as chickpea flour, is made from dried, ground chickpeas. It is a gluten-free flour that has a slightly nutty flavor and a fine texture. It's a good source of protein and fiber.

Why it's used

Manufacturers use garbanzo bean flour as a gluten-free alternative to wheat flour in baked goods like cakes, cookies, and breads. It can also be used as a binder in patties and fritters, or as a thickener in sauces and soups.

Health notes

Garbanzo bean flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a nutritious ingredient, providing protein, fiber, and various micronutrients. Regulatory bodies like JECFA and EFSA have evaluated similar legume-based ingredients. Evidence does not suggest adverse health effects from consuming typical amounts.

Allergen info

Garbanzo bean flour is not derived from any of the nine major allergens recognized by the FDA. It is naturally gluten-free.

Products containing Pastry: Garbanzo Bean Flour

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Handmade Pies By Upper Crust Berry Supreme Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 23% DV per serving 270kcal 4.5Protein 9.0Fat 42.7Carbs Handmade Pies By Upper Crust Pie, Apple Cakes, Cupcakes, Snack Cakes High in saturated fat — 22% DV per serving 227kcal 2.7Protein 7.3Fat 36.4Carbs Handmade Pies By Upper Crust Pumpkin Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 239kcal 5.3Protein 8.0Fat 36.3Carbs Handmade Pies By Upper Crust Upper Crust Berry Supreme Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 257kcal 3.5Protein 8.0Fat 40.7Carbs Handmade Pies By Upper Crust Peach Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 239kcal 3.5Protein 8.0Fat 38.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.